Sweet Potato Casserole Recipe

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Sweet Potato Casserole
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Ingredients:

Directions:

  1. Combine sweet potatoes, sugar, eggs, vanilla, milk and 1/2 cup butter; beat with electric mixer until smooth.
  2. Spoon into a greased 2-quart shallow casserole.
  3. Combine brown sugar, flour, 1/3 cup butter, and pecans; sprinkle over top of casserole.
  4. Bake at 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.71 Kcal (2168 kJ)
Calories from fat 303.22 Kcal
% Daily Value*
Total Fat 33.69g 52%
Cholesterol 73.41mg 24%
Sodium 28.95mg 1%
Potassium 363.19mg 8%
Total Carbs 52.7g 18%
Sugars 39.26g 157%
Dietary Fiber 3.31g 13%
Protein 5.41g 11%
Vitamin C 5mg 8%
Vitamin A 0.7mg 24%
Iron 1.7mg 9%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 343.47 Kcal (1438 kJ)
Calories from fat 201.16 Kcal
% Daily Value*
Total Fat 22.35g 52%
Cholesterol 48.7mg 24%
Sodium 19.2mg 1%
Potassium 240.95mg 8%
Total Carbs 34.96g 18%
Sugars 26.04g 157%
Dietary Fiber 2.2g 13%
Protein 3.59g 11%
Vitamin C 3.3mg 8%
Vitamin A 0.5mg 24%
Iron 1.1mg 9%
Calcium 49mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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