Sweet Potato Casserole Recipe

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Sweet Potato Casserole
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Ingredients:

  • 1 stick butter
  • 2 eggs
  • 1/3 cup milk
  • 1 cup sugar
  • 1 tsp vanilla

Directions:

  1. Combine all ingredients and mix well. Top with 1 cup light brown sugar; 1/2 cup flour; 1 cup chopped pecans; 1/3 cup butter. Pour in a baking dish. Bake 25 minutes at 350.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.89 Kcal (1159 kJ)
Calories from fat 112.87 Kcal
% Daily Value*
Total Fat 12.54g 19%
Cholesterol 71.49mg 24%
Sodium 93.48mg 4%
Potassium 236.23mg 5%
Total Carbs 37.68g 13%
Sugars 20.05g 80%
Dietary Fiber 1.91g 8%
Protein 3.79g 8%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 5%
Iron 1.2mg 7%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 189.15 Kcal (792 kJ)
Calories from fat 77.11 Kcal
% Daily Value*
Total Fat 8.57g 19%
Cholesterol 48.84mg 24%
Sodium 63.86mg 4%
Potassium 161.38mg 5%
Total Carbs 25.74g 13%
Sugars 13.7g 80%
Dietary Fiber 1.31g 8%
Protein 2.59g 8%
Vitamin C 3.3mg 8%
Vitamin A 0.1mg 5%
Iron 0.8mg 7%
Calcium 34.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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