Directions:
- Place sweet potatoes in a greased 1 1/2 quart baking dish.
- Combine remaining ingredients; pour over the potatoes.
- Bake, uncovered, at 350 degrees F for 45 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.19 Kcal (1261 kJ) | ||
| Calories from fat | 89.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.97g | 15% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 1% | |
| Sodium | 106.74mg | 4% | |
| Potassium | 378.27mg | 8% | |
| Total Carbs | 51.96g | 17% | |
| Sugars | 28.22g | 113% | |
| Dietary Fiber | 5.09g | 20% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 14.7mg | 25% | |
| Iron | 1.7mg | 9% | |
| Calcium | 58.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 172.39 Kcal (722 kJ) | ||
| Calories from fat | 51.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 15% | |
|---|---|---|---|
| Cholesterol | 1.75mg | 1% | |
| Sodium | 61.09mg | 4% | |
| Potassium | 216.51mg | 8% | |
| Total Carbs | 29.74g | 17% | |
| Sugars | 16.15g | 113% | |
| Dietary Fiber | 2.91g | 20% | |
| Protein | 1.53g | 5% | |
| Vitamin C | 8.4mg | 25% | |
| Iron | 1mg | 9% | |
| Calcium | 33.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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