Directions:
- Place sweet potatoes in an ungreased 1-1/2-qt. baking dish. Combine remaining ingredients; pour over the potatoes. Bake, uncovered, at 350° for 45 minutes or until heated through. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.76 Kcal (1129 kJ) | ||
| Calories from fat | 112.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 100.01mg | 4% | |
| Potassium | 277.97mg | 6% | |
| Total Carbs | 39.73g | 13% | |
| Sugars | 26.7g | 107% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 2.23g | 4% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 1.3mg | 7% | |
| Calcium | 54.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 248.5 Kcal (1040 kJ) | ||
| Calories from fat | 103.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 19% | |
|---|---|---|---|
| Cholesterol | 3.52mg | 1% | |
| Sodium | 92.13mg | 4% | |
| Potassium | 256.06mg | 6% | |
| Total Carbs | 36.6g | 13% | |
| Sugars | 24.6g | 107% | |
| Dietary Fiber | 3.28g | 14% | |
| Protein | 2.06g | 4% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 1.2mg | 7% | |
| Calcium | 50mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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