Directions:
- Drain pineapple, reserving juice. In an ungreased shallow 3-1/2-qt. baking dish, combine the pineapple, apricots, peaches and pears; set aside. In a saucepan, combine brown sugar, butter, cinnamon, ginger and reserved pineapple juice; bring to a boil. Reduce heat; simmer for 5 minutes. Discard cinnamon sticks. Pour over fruit.
- Bake, uncovered, at 350° for 30 minutes or until heated through. Serve warm. Yield: 10 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.86 Kcal (242 kJ) | ||
| Calories from fat | 20.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Cholesterol | 6.1mg | 2% | |
| Sodium | 2.93mg | 0% | |
| Potassium | 21.7mg | 0% | |
| Total Carbs | 9.67g | 3% | |
| Sugars | 9.38g | 38% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 0.1g | 0% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 294.56 Kcal (1233 kJ) | ||
| Calories from fat | 105.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.7g | 4% | |
|---|---|---|---|
| Cholesterol | 31.06mg | 2% | |
| Sodium | 14.9mg | 0% | |
| Potassium | 110.47mg | 0% | |
| Total Carbs | 49.22g | 3% | |
| Sugars | 47.75g | 38% | |
| Dietary Fiber | 0.87g | 1% | |
| Protein | 0.51g | 0% | |
| Vitamin C | 1.9mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.4mg | 0% | |
| Calcium | 42.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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