Directions:
- Cook potatoes in the shell.
- Boil for about 30 minutes.
- Remove from shell while hot by placing under cold, running water.
- Add 3 tablespoons margarine and mix well until creamy.
- Add egg and orange juice.
- Mix well.
- Add sugar, milk, salt and pepper.
- Put 1 tablespoon margarine in casserole (sides and bottom) Add mixture and sprinkle with nutmeg.
- Add margarine on the top.
- Bake at 350F for 30 minutes in 2 quart casserole.
- After casserole has cooked, remove from oven and top with marshmallows.
- Place in oven and let marshmallows lightly brown, remove immediately from oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.5 Kcal (726 kJ) | ||
| Calories from fat | 45.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 8% | |
|---|---|---|---|
| Cholesterol | 16.37mg | 5% | |
| Sodium | 56.69mg | 2% | |
| Potassium | 320.3mg | 7% | |
| Total Carbs | 30.62g | 10% | |
| Sugars | 15.66g | 63% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 1mg | 32% | |
| Iron | 1mg | 6% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 149.3 Kcal (625 kJ) | ||
| Calories from fat | 39.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 8% | |
|---|---|---|---|
| Cholesterol | 14.09mg | 5% | |
| Sodium | 48.78mg | 2% | |
| Potassium | 275.63mg | 7% | |
| Total Carbs | 26.35g | 10% | |
| Sugars | 13.47g | 63% | |
| Dietary Fiber | 2.35g | 11% | |
| Protein | 2.09g | 5% | |
| Vitamin C | 2.9mg | 6% | |
| Vitamin A | 0.8mg | 32% | |
| Iron | 0.9mg | 6% | |
| Calcium | 26.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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