German Potato Dumplings Recipe

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German Potato Dumplings
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Ingredients:

Directions:

  1. Place potatoes in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 15-20 minutes or until tender. Drain; transfer to a large bowl.
  2. Mash potatoes. Stir in flour, eggs, bread crumbs, salt and nutmeg. Shape into sixteen (2-in.) balls.
  3. In a Dutch oven, bring water to a boil. Carefully add dumplings. Reduce heat; simmer, uncovered, 7-9 minutes or until a toothpick inserted in center of dumplings comes out clean.
  4. Meanwhile, in a small heavy saucepan, heat butter and onion over medium heat. Heat 5-7 minutes or until butter is golden brown, stirring constantly. Remove from heat; stir in bread crumbs. Serve with dumplings. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 619.05 Kcal (2592 kJ)
Calories from fat 142.07 Kcal
% Daily Value*
Total Fat 15.79g 24%
Cholesterol 105.01mg 35%
Sodium 579.78mg 24%
Potassium 715.42mg 15%
Total Carbs 104.3g 35%
Sugars 8.73g 35%
Dietary Fiber 6.6g 26%
Protein 12.94g 26%
Vitamin C 4mg 7%
Vitamin A 2.1mg 70%
Iron 3mg 17%
Calcium 140.2mg 14%
Amount Per 100 g
Calories 82.13 Kcal (344 kJ)
Calories from fat 18.85 Kcal
% Daily Value*
Total Fat 2.09g 24%
Cholesterol 13.93mg 35%
Sodium 76.92mg 24%
Potassium 94.91mg 15%
Total Carbs 13.84g 35%
Sugars 1.16g 35%
Dietary Fiber 0.88g 26%
Protein 1.72g 26%
Vitamin C 0.5mg 7%
Vitamin A 0.3mg 70%
Iron 0.4mg 17%
Calcium 18.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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