Sweet Pea Salad Recipe

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Sweet Pea Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain. In three large bowls, combine the pasta, carrots, peas, celery and onion.
  2. In another large bowl, combine the remaining ingredients. Stir a third of the dressing into each bowl of pasta mixture. Cover and refrigerate until chilled. Yield: 58 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.24 Kcal (1546 kJ)
Calories from fat 153.01 Kcal
% Daily Value*
Total Fat 17g 26%
Cholesterol 15.49mg 5%
Sodium 245.81mg 10%
Potassium 145.49mg 3%
Total Carbs 46.41g 15%
Sugars 18.47g 74%
Dietary Fiber 4.81g 19%
Protein 8.46g 17%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 86.7mg 9%
Amount Per 100 g
Calories 331.48 Kcal (1388 kJ)
Calories from fat 137.37 Kcal
% Daily Value*
Total Fat 15.26g 26%
Cholesterol 13.91mg 5%
Sodium 220.68mg 10%
Potassium 130.61mg 3%
Total Carbs 41.67g 15%
Sugars 16.58g 74%
Dietary Fiber 4.32g 19%
Protein 7.59g 17%
Vitamin C 1.4mg 3%
Vitamin A 0.1mg 3%
Iron 1.4mg 9%
Calcium 77.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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