Fresh Broccoli Salad Recipe

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Fresh Broccoli Salad
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  1. In a large bowl, combine the broccoli, water chestnuts, cranberries and onion.
  2. In a small bowl, whisk the mayonnaise, yogurt, sugar, vinegar, mustard, salt and pepper. Pour over salad; toss to coat. Just before serving, sprinkle with almonds. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.49 Kcal (417 kJ)
Calories from fat 25.89 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 2.31mg 1%
Sodium 279.61mg 12%
Potassium 243.82mg 5%
Total Carbs 16.79g 6%
Sugars 10.16g 41%
Dietary Fiber 3.27g 13%
Protein 3.76g 8%
Vitamin C 54.4mg 91%
Iron 0.8mg 5%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 81.31 Kcal (340 kJ)
Calories from fat 21.16 Kcal
% Daily Value*
Total Fat 2.35g 4%
Cholesterol 1.89mg 1%
Sodium 228.52mg 12%
Potassium 199.27mg 5%
Total Carbs 13.72g 6%
Sugars 8.3g 41%
Dietary Fiber 2.67g 13%
Protein 3.08g 8%
Vitamin C 44.4mg 91%
Iron 0.7mg 5%
Calcium 37.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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