Directions:
- In a medium pot, pour the boiling water over the sugar and stir to dissolve. Add the tea bags and steep for 8 to 10 minutes. Remove the tea bags with a slotted spoon. Add the cold water, orange juice, and lemon juice, and stir. Let cool.
- Pour into a glass pitcher and refrigerate until well chilled. Pour into glasses filled with ice, garnish with lemon or orange wedges and mint, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.17 Kcal (888 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 18.6mg | 1% | |
| Potassium | 428.33mg | 9% | |
| Total Carbs | 52.28g | 17% | |
| Sugars | 45.61g | 182% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 2.15g | 4% | |
| Vitamin C | 114.3mg | 191% | |
| Iron | 0.3mg | 2% | |
| Calcium | 106.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 20.59 Kcal (86 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.8mg | 1% | |
| Potassium | 41.57mg | 9% | |
| Total Carbs | 5.07g | 17% | |
| Sugars | 4.43g | 182% | |
| Dietary Fiber | 0.08g | 3% | |
| Protein | 0.21g | 4% | |
| Vitamin C | 11.1mg | 191% | |
| Calcium | 10.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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