Fresh Fruit Flan Recipe

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Fresh Fruit Flan
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  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 10-by-15 inch jelly roll pan.
  2. For the crust, sift together the flour, cream of tartar, and baking soda into a mixing bowl. In a separate bowl, cream together white and confectioners' sugars, butter, vegetable oil, egg, and vanilla. Add the dry ingredients. Blend well. Spread the dough evenly on the bottom of the greased pan. Bake until golden brown, 10 to 12 minutes. Allow to cool completely.
  3. For the filling, cream together the cream cheese, sugar, and vanilla. Spread over the cooled crust. Arrange the fruit on the cream cheese filling and refrigerate.
  4. For the glaze, mix together the sugar and cornstarch in a small saucepan. Whisk in the water, orange juice, and lemon juice. Bring to a boil over medium heat; boil gently for one minute. Remove from heat and allow to cool completely.
  5. Spoon or brush the glaze evenly over the fruit. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.47 Kcal (1727 kJ)
Calories from fat 170.49 Kcal
% Daily Value*
Total Fat 18.94g 29%
Cholesterol 36.57mg 12%
Sodium 162.98mg 7%
Potassium 214.74mg 5%
Total Carbs 57.67g 19%
Sugars 32.04g 128%
Dietary Fiber 2.06g 8%
Protein 4.22g 8%
Vitamin C 51.5mg 86%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 241.61 Kcal (1012 kJ)
Calories from fat 99.86 Kcal
% Daily Value*
Total Fat 11.1g 29%
Cholesterol 21.42mg 12%
Sodium 95.47mg 7%
Potassium 125.78mg 5%
Total Carbs 33.78g 19%
Sugars 18.77g 128%
Dietary Fiber 1.21g 8%
Protein 2.47g 8%
Vitamin C 30.2mg 86%
Vitamin A 0.1mg 3%
Iron 0.4mg 4%
Calcium 15.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
  • 11

Good Points

  • saturated fat free,
  • low sodium

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