Directions:
- Combine coconut milk and water. Pour into greased slow cooker.
- Add remaining ingredients, except for rice, in order listed.
- Cover. Cook on low 5-6 hours.
- Thirty minutes before dinner time, cook the white rice. You can use 1/4 cup of coconut milk in cooking the rice, if you would like.
- Put cooked rice in a 9x13 casserole dish.
- Remove chicken and debone, if desired.
- Place chicken on top of rice. Pour sauce from the crock pot on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.64 Kcal (1493 kJ) | ||
| Calories from fat | 69.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 12% | |
|---|---|---|---|
| Sodium | 516.28mg | 22% | |
| Potassium | 182.5mg | 4% | |
| Total Carbs | 68.3g | 23% | |
| Sugars | 27.77g | 111% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 5.09g | 10% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 3mg | 17% | |
| Calcium | 39.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 243.64 Kcal (1020 kJ) | ||
| Calories from fat | 47.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 12% | |
|---|---|---|---|
| Sodium | 352.71mg | 22% | |
| Potassium | 124.68mg | 4% | |
| Total Carbs | 46.66g | 23% | |
| Sugars | 18.97g | 111% | |
| Dietary Fiber | 0.82g | 5% | |
| Protein | 3.48g | 10% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.1mg | 17% | |
| Calcium | 27mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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