Chicken or Pork Adobo Recipe

Posted by
Rate It!
Chicken or Pork Adobo
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. If using pork, cut pork into 1 1/2-inch pieces.
  2. In a large sauce pot, combine all ingredients.
  3. Cover and let stand for 1 to 3 hours.
  4. Bring to a boil; lower heat and simmer for 30 minutes (45 minutes for pork).
  5. Uncover and simmer 15 more minutes or until liquid evaporates and chicken or pork is lightly browned.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1010.69 Kcal (4232 kJ)
Calories from fat 898.08 Kcal
% Daily Value*
Total Fat 99.79g 154%
Cholesterol 237.91mg 79%
Sodium 884.81mg 37%
Potassium 301.83mg 6%
Total Carbs 3.51g 1%
Sugars 0.26g 1%
Dietary Fiber 0.16g 1%
Protein 24.06g 48%
Vitamin C 0.5mg 1%
Iron 0.3mg 2%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 388.31 Kcal (1626 kJ)
Calories from fat 345.05 Kcal
% Daily Value*
Total Fat 38.34g 154%
Cholesterol 91.41mg 79%
Sodium 339.95mg 37%
Potassium 115.97mg 6%
Total Carbs 1.35g 1%
Sugars 0.1g 1%
Dietary Fiber 0.06g 1%
Protein 9.24g 48%
Vitamin C 0.2mg 1%
Iron 0.1mg 2%
Calcium 7.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 28.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top