Crock-Pot Chicken Adobo Recipe

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Ingredients:

Serving

3 -4 lbs chicken thighs (boneless )
3/4 cup rice vinegar
3/4 cup soy sauce
1 head garlic, peeled and minced (approximately 8-10 cloves)
1 large sweet onion ( walla walla)
3 -4 peppercorns
2 bay leaves

Directions:

Put chicken thighs in the Crock-pot.
Mix all remaining ingredients and pour over chicken.
Cook on low for 8 hours or until chicken falls apart. Serve over rice with broccoli as a side dish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	903.24 Kcal (3782 kJ)
Calories from fat	784.88 Kcal
		% Daily Value*
Total Fat	87.21g	134%
Cholesterol	208.1mg	69%
Sodium	1611.85mg	67%
Potassium	343.97mg	7%
Total Carbs	7.28g	2%
Sugars	2.61g	10%
Dietary Fiber	0.7g	3%
Protein	23.23g	46%
Vitamin C	2.2mg	4%
Iron	0.6mg	3%
Calcium	26.6mg	3%

Amount Per 100 g
Calories	312.39 Kcal (1308 kJ)
Calories from fat	271.46 Kcal
		% Daily Value*
Total Fat	30.16g	134%
Cholesterol	71.97mg	69%
Sodium	557.48mg	67%
Potassium	118.97mg	7%
Total Carbs	2.52g	2%
Sugars	0.9g	10%
Dietary Fiber	0.24g	3%
Protein	8.03g	46%
Vitamin C	0.8mg	4%
Iron	0.2mg	3%
Calcium	9.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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