Easy Chicken Thighs Recipe

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Easy Chicken Thighs
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Ingredients:

Directions:

  1. Combine all ingredients in a large pot.
  2. Cover and marinate for 1-3 hours.
  3. Bring to a boil, then lower heat.
  4. Cover and let simmer for 30 minutes, stirring occasionally.
  5. Uncover and simmer until sauce is reduced and thickened and chicken is tender, about 20 more minutes.
  6. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1520.14 Kcal (6365 kJ)
Calories from fat 1349.61 Kcal
% Daily Value*
Total Fat 149.96g 231%
Cholesterol 357.09mg 119%
Sodium 1521.49mg 63%
Potassium 465.22mg 10%
Total Carbs 5.58g 2%
Sugars 0.51g 2%
Dietary Fiber 0.3g 1%
Protein 36.75g 73%
Vitamin C 0.7mg 1%
Iron 0.6mg 3%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 393.45 Kcal (1647 kJ)
Calories from fat 349.31 Kcal
% Daily Value*
Total Fat 38.81g 231%
Cholesterol 92.42mg 119%
Sodium 393.8mg 63%
Potassium 120.41mg 10%
Total Carbs 1.44g 2%
Sugars 0.13g 2%
Dietary Fiber 0.08g 1%
Protein 9.51g 73%
Vitamin C 0.2mg 1%
Iron 0.1mg 3%
Calcium 8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.8
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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