Sweet and Spicy Pork with Apples in Unagi Sauce Recipe

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Sweet and Spicy Pork with Apples in Unagi Sauce
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Ingredients:

Directions:

  1. Heat the peanut oil in a large skillet over low heat. Stir in the ginger, brown sugar, and chili powder. Cook and stir for several minutes until the brown sugar has melted and the ginger is fragrant. Add the onion, red bell pepper, yellow bell pepper, and garlic. Increase heat to medium and continue cooking until the onion has softened and turned translucent, about 7 minutes.
  2. Stir the soy sauce, unagi sauce, paprika, mirin, and coconut extract into the vegetable mixture; bring to a simmer. Add the pork cubes and chicken stock; return to a simmer. Reduce heat to medium-low, cover, and simmer until the pork is tender and no longer pink in the center, about 15 minutes.
  3. Dissolve the cornstarch in the water; stir into the simmering pork. Add the apple and orange cubes; cover and cook until the apple is becoming tender, about 5 minutes. Stir in the basil, green onions, and black pepper; cook 2 minutes more before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.55 Kcal (1388 kJ)
Calories from fat 83.91 Kcal
% Daily Value*
Total Fat 9.32g 14%
Cholesterol 98.26mg 33%
Sodium 1620.74mg 68%
Potassium 985.84mg 21%
Total Carbs 24.2g 8%
Sugars 13.97g 56%
Dietary Fiber 4.35g 17%
Protein 35.93g 72%
Vitamin C 62.9mg 105%
Vitamin A 1.1mg 35%
Iron 19.9mg 111%
Calcium 63.5mg 6%
Amount Per 100 g
Calories 85.36 Kcal (357 kJ)
Calories from fat 21.6 Kcal
% Daily Value*
Total Fat 2.4g 14%
Cholesterol 25.3mg 33%
Sodium 417.26mg 68%
Potassium 253.8mg 21%
Total Carbs 6.23g 8%
Sugars 3.6g 56%
Dietary Fiber 1.12g 17%
Protein 9.25g 72%
Vitamin C 16.2mg 105%
Vitamin A 0.3mg 35%
Iron 5.1mg 111%
Calcium 16.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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