Maria's Pepper Steak Recipe

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Maria's Pepper Steak
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Ingredients:

  • 2 tbsp olive oil
  • 1 medium onion, chopped
  • 2 large bell peppers, sliced into thin strips
  • 2 cloves garlic, minced
  • 1/3 cup soy sauce
  • 1/3 cup honey
  • 1 1/2 lb flank steak , cut into thin strips

Directions:

  1. Heat olive oil in a skillet over medium heat. Cook onion, bell peppers, and garlic in oil until tender-crisp, stirring frequently. Set aside.
  2. Heat a large skillet over medium-high heat. Pour soy sauce, honey, and red wine vinegar in pan, then add beef. Cook beef, stirring frequently, until done, about 10 to 15 minutes. Stir in cooked vegetables, and cook another 10 to 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.79 Kcal (1979 kJ)
Calories from fat 185.58 Kcal
% Daily Value*
Total Fat 20.62g 32%
Cholesterol 115.64mg 39%
Sodium 1424.22mg 59%
Potassium 745.05mg 16%
Total Carbs 30.29g 10%
Sugars 26.74g 107%
Dietary Fiber 1.56g 6%
Protein 38.69g 77%
Vitamin C 62.1mg 103%
Vitamin A 1.5mg 49%
Iron 29.1mg 161%
Calcium 65.5mg 7%
Amount Per 100 g
Calories 134.51 Kcal (563 kJ)
Calories from fat 52.8 Kcal
% Daily Value*
Total Fat 5.87g 32%
Cholesterol 32.9mg 39%
Sodium 405.2mg 59%
Potassium 211.97mg 16%
Total Carbs 8.62g 10%
Sugars 7.61g 107%
Dietary Fiber 0.44g 6%
Protein 11.01g 77%
Vitamin C 17.7mg 103%
Vitamin A 0.4mg 49%
Iron 8.3mg 161%
Calcium 18.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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