Directions:
- Place cubed pork in a medium bowl, and season with 1 teaspoon salt, 1/4 teaspoon sugar, and 1 teaspoon soy sauce. Mix in the egg white and green onions. Cover, and place in the refrigerator at least 1 hour.
- Heat 1 quart oil to 365 degrees F (185 degrees C) in a large, heavy saucepan or deep fryer.
- Coat the pork with 1/2 cup cornstarch, and fry in the heated oil about 10 minutes, until evenly browned. Drain on paper towels.
- Heat 1 tablespoon oil in a wok over medium heat. Stir in the celery, green bell pepper, and onion, and cook until tender. Season with salt and sugar. Remove from heat, and set aside.
- In a large saucepan, mix 1 cup water, 1/4 teaspoon salt, 3/4 cup sugar, apple cider vinegar, ketchup, and 1/2 teaspoon soy sauce. Bring to a boil, and stir in the cooked pork, celery mixture, and the pineapple chunks with juice. Return to boil, and mix in 2 tablespoons cornstarch and 1/4 cup water to thicken. Cook until well blended.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1199.86 Kcal (5024 kJ) | ||
| Calories from fat | 453.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.42g | 78% | |
|---|---|---|---|
| Cholesterol | 68.03mg | 23% | |
| Sodium | 1570.66mg | 65% | |
| Potassium | 1989.44mg | 42% | |
| Total Carbs | 153.25g | 51% | |
| Sugars | 27.38g | 110% | |
| Dietary Fiber | 12.35g | 49% | |
| Protein | 31.57g | 63% | |
| Vitamin C | 49.6mg | 83% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 16.3mg | 91% | |
| Calcium | 105.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 186.71 Kcal (782 kJ) | ||
| Calories from fat | 70.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 78% | |
|---|---|---|---|
| Cholesterol | 10.59mg | 23% | |
| Sodium | 244.42mg | 65% | |
| Potassium | 309.58mg | 42% | |
| Total Carbs | 23.85g | 51% | |
| Sugars | 4.26g | 110% | |
| Dietary Fiber | 1.92g | 49% | |
| Protein | 4.91g | 63% | |
| Vitamin C | 7.7mg | 83% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 2.5mg | 91% | |
| Calcium | 16.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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