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Sweet And Spicy Kielbasa Recipe

Sweet And Spicy Kielbasa Recipe

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Ingredients

Count

Nutrition

488

Calories

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Ingredients:

Serving

1 cup. packed brown sugar
1/4 spicy mustard
1 small onion
2 lbs kielbasa or smoked polish sausage cut into 1/4 in pieces
1 can pineapple chunks
you can add whatever you like to this. i sometimes add fresh jalapenos because we like extra hot ;-)

Directions:

In crockpot, combine brown sugar,mustard,and onion.
Add kielbasa and stir well to coat evenly.
Cover and cook on LOW for 2 1/2 to 3 hrs stirring occasionally.
During the last hour add pineapple and jalapenos if using.
Great served with potato or macaroni salad!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	488.38 Kcal (2045 kJ)
Calories from fat	244.97 Kcal
		% Daily Value*
Total Fat	27.22g	42%
Cholesterol	105.82mg	35%
Sodium	1827.14mg	76%
Potassium	71.46mg	2%
Total Carbs	43.73g	15%
Sugars	36.64g	147%
Dietary Fiber	0.28g	1%
Protein	19.82g	40%
Vitamin C	23.9mg	40%
Iron	1.9mg	10%
Calcium	33.9mg	3%

Amount Per 100 g
Calories	239.35 Kcal (1002 kJ)
Calories from fat	120.06 Kcal
		% Daily Value*
Total Fat	13.34g	42%
Cholesterol	51.86mg	35%
Sodium	895.47mg	76%
Potassium	35.02mg	2%
Total Carbs	21.43g	15%
Sugars	17.96g	147%
Dietary Fiber	0.14g	1%
Protein	9.71g	40%
Vitamin C	11.7mg	40%
Iron	0.9mg	10%
Calcium	16.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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