Sweet and Sour Kielbasa Kabobs Recipe

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Sweet and Sour Kielbasa Kabobs
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Ingredients:

Directions:

  1. In small saucepan, combine brown sugar, cornstarch, apple juice, cider vinegar and orange peel; blend well.
  2. Cook over medium heat until it boils and thickens, stirring constantly.
  3. Thread skewers with kielbasa, bell peppers, onions, and pineapples.
  4. When ready to barbeque, place kabobs on preheated grill.
  5. Cook 4 minutes.
  6. Brush with glaze, turn and glaze again.
  7. Cook 3-5 minutes or until hot and browned.
  8. Serve with any remaining glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.21 Kcal (1286 kJ)
Calories from fat 146.93 Kcal
% Daily Value*
Total Fat 16.33g 25%
Cholesterol 63.49mg 21%
Sodium 1095.69mg 46%
Potassium 160.87mg 3%
Total Carbs 28.7g 10%
Sugars 20.83g 83%
Dietary Fiber 1.16g 5%
Protein 12.38g 25%
Vitamin C 55.6mg 93%
Vitamin A 0.6mg 20%
Iron 11.1mg 62%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 129.8 Kcal (543 kJ)
Calories from fat 62.08 Kcal
% Daily Value*
Total Fat 6.9g 25%
Cholesterol 26.82mg 21%
Sodium 462.94mg 46%
Potassium 67.97mg 3%
Total Carbs 12.12g 10%
Sugars 8.8g 83%
Dietary Fiber 0.49g 5%
Protein 5.23g 25%
Vitamin C 23.5mg 93%
Vitamin A 0.3mg 20%
Iron 4.7mg 62%
Calcium 10.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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