Sweet and Sour Pork Recipe

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Sweet and Sour Pork
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Ingredients:

Directions:

  1. Marinate pork in sherry and salt for 15 to 30 minutes.
  2. Remove pork from the marinade.
  3. If using coating #1:.
  4. Dip the pork in the egg, then the flour.
  5. If using coating #2:.
  6. Dip the pork into the batter.
  7. Deep-fry until golden brown; drain.
  8. Heat 1 tablespoon oil in wok.
  9. Brown garlic.
  10. Add vegetables and stir-fry 2-3 minutes (depending upon which vegetables you chose).
  11. Add honey (or sugar), vinegar, stock and soy sauce.
  12. Bring to a boil.
  13. Combine cornstarch with water; add to sauce, stirring until thickened.
  14. Add pork and cook just enough to heat through.
  15. Serves 2 as a main course, or up to 6 as a side dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 920.36 Kcal (3853 kJ)
Calories from fat 209.3 Kcal
% Daily Value*
Total Fat 23.26g 36%
Cholesterol 240.07mg 80%
Sodium 3606.35mg 150%
Potassium 1058.47mg 23%
Total Carbs 106.07g 35%
Sugars 33.78g 135%
Dietary Fiber 10.24g 41%
Protein 44.17g 88%
Vitamin C 16.1mg 27%
Iron 6mg 33%
Calcium 205.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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