Sushi Rolls Recipe

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Sushi Rolls
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Ingredients:

Directions:

  1. Cook rice according to package instructions.
  2. Mix vinegar, sugar and salt.
  3. Cut vinegar mixture into cooked rice until well combined.
  4. To roll sushi you can use a bamboo sushi mat, or just use a clean towel instead, or you can even forgo the roller and just carefully roll using your hands.
  5. Place nori sheet on roller and spread a thin layer of the sushi rice over the nori.
  6. Place your filling in a center line on the nori sheet.
  7. Begin rolling by carefully folding over the top edge and starting the roll.
  8. Continue to roll, keeping the roll as tight as possible.
  9. Take a sharp knife and slice the roll into 1- 1 1/2 inch pieces.
  10. Some Possible Sushi Filling Combos-.
  11. Once you have your layer of rice on the nori sheet, try some of these ingredient combos.
  12. Mix and match to suit your taste.
  13. Things like thinly sliced cucumber or carrots and radish sprouts are good general ingredients to add to all kinds of rolls.
  14. Spicy Tuna Roll- Sushi grade raw tuna, minced and mixed with a small amounts of mayonnaise, oriental style hot sauce and sesame oil and served with radish sprouts.
  15. California Roll- Imitation crab meat, mayonnaise and avocado.
  16. Salmon& Asparagus (one of my personal creations)- Leftover cooked salmon (grilled tastes best) with an blanched asparagus spear and a small amount of mayonnaise mixed with oriental hot sauce.
  17. Veggie- Thinly julienned strips of cucumber, carrot and zucchini with avocado slices and sprouts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.88 Kcal (540 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 585.96mg 24%
Potassium 124.36mg 3%
Total Carbs 26.9g 9%
Sugars 1.84g 7%
Dietary Fiber 2.46g 10%
Protein 4.92g 10%
Iron 1.2mg 7%
Calcium 4.1mg 0%
Amount Per 100 g
Calories 76.04 Kcal (318 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 345.72mg 24%
Potassium 73.38mg 3%
Total Carbs 15.87g 9%
Sugars 1.09g 7%
Dietary Fiber 1.45g 10%
Protein 2.9g 10%
Iron 0.7mg 7%
Calcium 2.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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