Sweet & Sour Cucumber Relish Recipe

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Sweet & Sour Cucumber Relish
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Ingredients:

Directions:

  1. Boil vinegar, sugar, salt and water in a saucepan for 1 minutes.
  2. Mix onion, carrot and cucumber pieces in a serving bowl.
  3. Pour just vinegar mixture over vegetables to cover.
  4. Taste to see if extra vinegar, sugar or salt is needed to balance flavor.
  5. For those who prefer spicy relish, in small amounts add chili paste.
  6. Garnish with chopped corriander.
  7. Serve with satays, fish cakes or crispy deep-fried snacks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.7 Kcal (2289 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2376.86mg 99%
Potassium 549.28mg 12%
Total Carbs 136.73g 46%
Sugars 124.98g 500%
Dietary Fiber 4.97g 20%
Protein 3.25g 7%
Vitamin C 15.5mg 26%
Vitamin A 0.5mg 18%
Calcium 69.2mg 7%
Amount Per 100 g
Calories 88.65 Kcal (371 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 385.41mg 99%
Potassium 89.07mg 12%
Total Carbs 22.17g 46%
Sugars 20.27g 500%
Dietary Fiber 0.81g 20%
Protein 0.53g 7%
Vitamin C 2.5mg 26%
Vitamin A 0.1mg 18%
Calcium 11.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 15
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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