Ingredients:
- 1/2 large seedless cucumber (usually plastic-wrapped), peeled, halved lengthwise, cored, and chopped (1 cup)
- 8 fresh shiso leaves (optional)
- its essential oils provide for a strong taste whose intensity might be compared to that of mint or fennel.
Directions:
- Rinse rice in several changes of cold water in a bowl until water is almost clear, then drain in a colander 30 minutes.
- Bring rice and 1 3/4 cups water to a boil in a 3- to 4-quart heavy saucepan, then simmer, covered, 2 minutes. Remove from heat and let rice stand, covered, 10 minutes (do not lift lid).
- While rice is standing, bring vinegar, sugar, and salt just to a boil in a very small saucepan, stirring constantly until sugar is dissolved, then cool 2 minutes.
- Spread rice in a large shallow baking pan, then sprinkle with vinegar mixture and toss with a wooden spoon.
- Shave thin lengthwise slices from carrot with a vegetable peeler, then cut slices diagonally into 1/4-inch-wide strips.
- Whisk together wasabi, remaining 1 1/2 tablespoons water, and oil in a bowl, then add rice, carrot, cucumber, scallions, pickled ginger, and sesame seeds and toss gently.
- Halve, pit, and peel avocado and cut crosswise into 1/4-inch-thick slices.
- Arrange 2 shiso leaves (if using) on each of 4 plates. Top with avocado and rice mixture and sprinkle with nori strips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1242.23 Kcal (5201 kJ) | ||
| Calories from fat | 109.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 19% | |
|---|---|---|---|
| Sodium | 1669.75mg | 70% | |
| Potassium | 333.87mg | 7% | |
| Total Carbs | 262.57g | 88% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 5.12g | 20% | |
| Protein | 20.11g | 40% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.3mg | 13% | |
| Calcium | 76.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 221.76 Kcal (928 kJ) | ||
| Calories from fat | 19.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 19% | |
|---|---|---|---|
| Sodium | 298.08mg | 70% | |
| Potassium | 59.6mg | 7% | |
| Total Carbs | 46.87g | 88% | |
| Sugars | 0.71g | 16% | |
| Dietary Fiber | 0.91g | 20% | |
| Protein | 3.59g | 40% | |
| Vitamin C | 1.3mg | 12% | |
| Iron | 0.4mg | 13% | |
| Calcium | 13.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sushi-Roll Rice Salad
Short-grain sushi rice, Water, Seasoned rice vinegar and 12 more.. -
Avocado & Vegetable Sushi (Gluten-Free & Vegan)
Sheets nori, Water, Rice vinegar, Sushi rice, Cold water and 12 more.. -
Sushi Layers
Water, Rice vinegar, Sugar, Salt and 11 more.. -
Pacific Northwest Burger
Water, Rice vinegar, Sugar, Salt and 13 more.. -
Vietnamese Daikon-Carrot Pickle
Rice vinegar, Sugar, Salt and 2 more.. -
Pickled Cucumbers
Sugar, Salt, Black pepper, White vinegar, Vegetable oil and 2 more.. -
Vietnamese Pickled Carrots and Daikon Radish
Warm water, Distilled white vinegar, Sugar, Salt and 2 more.. -
California Sushi Rolls
Sushi rice, rinsed and drained, Water, Rice vinegar, Sugar and 9 more.. -
Futomaki Sushi Roll
Japanese rice, Water, Rice vinegar, Sugar, Salt and 8 more.. -
Veggie Sushi Rolls
Sushi rice, rinsed and drained, Water, Rice vinegar, Sugar and 10 more.. -
Sushi Bowl
Sashimi grade fatty fish fillets (kampachi, salmon, cobia... and 16 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
