Sushi-rice Salad Recipe

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Sushi-rice Salad
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Ingredients:

Directions:

  1. To prepare rice, rinse rice thoroughly in a sieve. Drain well.
  2. Bring 2 cups water to a boil in a medium saucepan; add rice and salt.
  3. Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed.
  4. Remove from heat; uncover and cool to room temperature.
  5. To prepare dressing, combine vinegar and next 5 ingredients (vinegar through garlic) in a small bowl.
  6. Add wasabi, if desired. Combine cooled rice, dressing, cucumber, onion, and sesame seeds in a large bowl.
  7. Sprinkle evenly with nori.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.84 Kcal (552 kJ)
Calories from fat 44.2 Kcal
% Daily Value*
Total Fat 4.91g 8%
Sodium 582.8mg 24%
Potassium 27.05mg 1%
Total Carbs 20.63g 7%
Sugars 0.96g 4%
Dietary Fiber 1.15g 5%
Protein 2.6g 5%
Vitamin C 0.7mg 1%
Iron 0.4mg 2%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 78.51 Kcal (329 kJ)
Calories from fat 26.32 Kcal
% Daily Value*
Total Fat 2.92g 8%
Sodium 347.07mg 24%
Potassium 16.11mg 1%
Total Carbs 12.29g 7%
Sugars 0.57g 4%
Dietary Fiber 0.68g 5%
Protein 1.55g 5%
Vitamin C 0.4mg 1%
Iron 0.2mg 2%
Calcium 18.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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