Rice Salad Surprise Recipe

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Rice Salad Surprise
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Ingredients:

Directions:

  1. Slice the bananas and sprinkle with juice.
  2. Mix the raisins, peanuts, chives and rice together.
  3. Gently add the bananas into the rice mixture.
  4. Blend the honey, curry powder and tabasco sauce into the mayonnaise.
  5. Gently stir the mayonnaise mixture into the salad.
  6. Cover and refrigerate until cold.
  7. Allow to sit at least two hours for flavours to blend.
  8. Serve on a bed of lettuce, or in the center of a cantaloupe, or honey dew melon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1011.89 Kcal (4237 kJ)
Calories from fat 532.86 Kcal
% Daily Value*
Total Fat 59.21g 91%
Cholesterol 23.1mg 8%
Sodium 367.88mg 15%
Potassium 1190.78mg 25%
Total Carbs 110.54g 37%
Sugars 51.49g 206%
Dietary Fiber 11.94g 48%
Protein 19.1g 38%
Vitamin C 15mg 25%
Iron 4.4mg 25%
Calcium 75mg 8%
Amount Per 100 g
Calories 233.1 Kcal (976 kJ)
Calories from fat 122.75 Kcal
% Daily Value*
Total Fat 13.64g 91%
Cholesterol 5.32mg 8%
Sodium 84.75mg 15%
Potassium 274.31mg 25%
Total Carbs 25.46g 37%
Sugars 11.86g 206%
Dietary Fiber 2.75g 48%
Protein 4.4g 38%
Vitamin C 3.4mg 25%
Iron 1mg 25%
Calcium 17.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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