Sure Thing Chicken Recipe

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Sure Thing Chicken
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Ingredients:

Directions:

  1. Brown chicken in butter.
  2. Mix remaining ingredients together and add to the browned chicken.
  3. Cover and simmer for 30 minutes.
  4. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.82 Kcal (502 kJ)
Calories from fat 35.25 Kcal
% Daily Value*
Total Fat 3.92g 6%
Cholesterol 10.21mg 3%
Sodium 439.09mg 18%
Potassium 246.86mg 5%
Total Carbs 18.23g 6%
Sugars 13.35g 53%
Dietary Fiber 1.06g 4%
Protein 2.76g 6%
Vitamin C 28.7mg 48%
Iron 0.2mg 1%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 114.5 Kcal (479 kJ)
Calories from fat 33.69 Kcal
% Daily Value*
Total Fat 3.74g 6%
Cholesterol 9.76mg 3%
Sodium 419.57mg 18%
Potassium 235.88mg 5%
Total Carbs 17.42g 6%
Sugars 12.76g 53%
Dietary Fiber 1.01g 4%
Protein 2.64g 6%
Vitamin C 27.5mg 48%
Iron 0.2mg 1%
Calcium 19.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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