Directions:
- Stir fry the vegetables, garlic and salt in oil till crisp tender.
- Spread 3/4 cup spaghetti sauce in a greased 13 x9 baking dish.
- Arrange 7 noodles over sauce, overlapping as needed.
- Layer with half of veggies, spaghetti sauce and cheese.
- Repeat layers.
- Cover and bake at 350°F for 60-65 minutes or until bubbly.
- Let stand 15 minutes before cutting.
- Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.14 Kcal (742 kJ) | ||
| Calories from fat | 29.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 5% | |
|---|---|---|---|
| Cholesterol | 12.73mg | 4% | |
| Sodium | 723.61mg | 30% | |
| Potassium | 293.85mg | 6% | |
| Total Carbs | 19.76g | 7% | |
| Sugars | 4.84g | 19% | |
| Dietary Fiber | 3.81g | 15% | |
| Protein | 17.66g | 35% | |
| Vitamin C | 26.5mg | 44% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 392.8mg | 39% | |
| Amount Per 100 g | |||
| Calories | 95.95 Kcal (402 kJ) | ||
| Calories from fat | 15.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 5% | |
|---|---|---|---|
| Cholesterol | 6.9mg | 4% | |
| Sodium | 391.95mg | 30% | |
| Potassium | 159.17mg | 6% | |
| Total Carbs | 10.71g | 7% | |
| Sugars | 2.62g | 19% | |
| Dietary Fiber | 2.06g | 15% | |
| Protein | 9.57g | 35% | |
| Vitamin C | 14.3mg | 44% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 6% | |
| Calcium | 212.8mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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