Directions:
- Grate the beets, cabbage and onion on a course grater, a food processor is best for this.
- Toss the grated vegetables with the oil, vinegars, salt and cayenne pepper.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.79 Kcal (288 kJ) | ||
| Calories from fat | 20.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 3% | |
|---|---|---|---|
| Sodium | 833.06mg | 35% | |
| Potassium | 356.31mg | 8% | |
| Total Carbs | 10.74g | 4% | |
| Sugars | 6.19g | 25% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 1.6g | 3% | |
| Vitamin C | 61.8mg | 103% | |
| Iron | 1.3mg | 7% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 45.08 Kcal (189 kJ) | ||
| Calories from fat | 13.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 3% | |
|---|---|---|---|
| Sodium | 545.94mg | 35% | |
| Potassium | 233.51mg | 8% | |
| Total Carbs | 7.04g | 4% | |
| Sugars | 4.05g | 25% | |
| Dietary Fiber | 1.97g | 12% | |
| Protein | 1.05g | 3% | |
| Vitamin C | 40.5mg | 103% | |
| Iron | 0.8mg | 7% | |
| Calcium | 35.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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