Apfelrotkoh (Braised Red Cabbage) Recipe

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Apfelrotkoh (Braised Red Cabbage)
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Ingredients:

Directions:

  1. Thinly shred the cabbage and let it soak in a bowl of water.
  2. While the cabbage is soaking, chop the bacon and onion.
  3. Peel and core the apple, then slice it.
  4. Add the bacon (or vegetable oil) to a large pot and sauté until browned (or oil is heated).
  5. Add the onion and sauté until golden.
  6. Add the apple vinegar to deglaze the pan.
  7. Add the honey, spices, apple, and salt.
  8. Drain the cabbage and add to the pot, a handful at a time, stirring as you ad it until it wilts a little.
  9. Braise the cabbage for up to an hour and a half until the cabbage is soft. If there is liquid left, you can let the cabbage absorb the liquid.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.25 Kcal (457 kJ)
Calories from fat 33.74 Kcal
% Daily Value*
Total Fat 3.75g 6%
Cholesterol 6.16mg 2%
Sodium 487.89mg 20%
Potassium 380.34mg 8%
Total Carbs 16.73g 6%
Sugars 11.8g 47%
Dietary Fiber 3.07g 12%
Protein 2.75g 5%
Vitamin C 80.6mg 134%
Iron 1.4mg 8%
Calcium 67.5mg 7%
Amount Per 100 g
Calories 61.06 Kcal (256 kJ)
Calories from fat 18.85 Kcal
% Daily Value*
Total Fat 2.09g 6%
Cholesterol 3.44mg 2%
Sodium 272.66mg 20%
Potassium 212.56mg 8%
Total Carbs 9.35g 6%
Sugars 6.59g 47%
Dietary Fiber 1.72g 12%
Protein 1.54g 5%
Vitamin C 45.1mg 134%
Iron 0.8mg 8%
Calcium 37.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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