Super Cole Slaw Recipe

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Super Cole Slaw
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Ingredients:

Directions:

  1. Whisk first 7 ingredients in a snall bowl to blend.
  2. Combine all remaining ingredients in a large bowl.
  3. Add dressing, then toss to coat well.
  4. Dressing may be made one day in advance, but let sit at room temperature for 30 minutes before mixing with freshly prepared salad.
  5. Sprinkle with chopped peanuts as garnish if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.85 Kcal (841 kJ)
Calories from fat 140.77 Kcal
% Daily Value*
Total Fat 15.64g 24%
Sodium 440.77mg 18%
Potassium 364.51mg 8%
Total Carbs 12.7g 4%
Sugars 5.55g 22%
Dietary Fiber 4.63g 19%
Protein 4.43g 9%
Vitamin C 67.1mg 112%
Vitamin A 0.9mg 30%
Iron 13.4mg 74%
Calcium 51.6mg 5%
Amount Per 100 g
Calories 104.12 Kcal (436 kJ)
Calories from fat 72.97 Kcal
% Daily Value*
Total Fat 8.11g 24%
Sodium 228.49mg 18%
Potassium 188.96mg 8%
Total Carbs 6.58g 4%
Sugars 2.88g 22%
Dietary Fiber 2.4g 19%
Protein 2.29g 9%
Vitamin C 34.8mg 112%
Vitamin A 0.5mg 30%
Iron 6.9mg 74%
Calcium 26.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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