Super Quick and Easy Southwestern Pizza! Recipe

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Super Quick and Easy Southwestern Pizza!
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees (or according to your dough directions).
  2. Follow directions for dough and spread out on a parchment lined baking sheet (the parchment helps avoid sticking). I use a 9x15 baking sheet because it gives a great edge/lip for the crust, and holds all the yummy toppings on the pizza with no spills, but whatever you have will be fine. I'm sure you could do this on a stone, as well.
  3. Once dough is prepared, Bake dough in the oven for 5-8 minutes (or until dough is starting to brown). This helps make sure everything cooks through :).
  4. Remove dough from the oven, and spread a thin layer of sauce on the pizza, leaving 1/2 of an inch space all around for crust allowance.
  5. Evenly spread a layer of cooked ground turkey meat (seasoned with taco seasoning), frozen veggies and black beans. *Also, you could cook the veggies and beans in with the meat to add extra flavor!
  6. Top with as much shredded cheese as you like.
  7. Place pizza in oven for 10-15 minutes, or until bottom and crust are golden brown, and cheese is melted. *Time may vary depending on your oven and type of dough you use. Keep a watchful eye so it doesn't over bake =).
  8. Other yummy toppings for this pizza are: Spinach, mushrooms, olives, goat cheese (so good!), tomatoes - the possibilities are endless, really. Don't be afraid to add new things to this recipe. It's pizza! Everyone LOVES pizza, right?!
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.72 Kcal (2113 kJ)
Calories from fat 229.33 Kcal
% Daily Value*
Total Fat 25.48g 39%
Cholesterol 254.27mg 85%
Sodium 694.6mg 29%
Potassium 399.11mg 8%
Total Carbs 37.59g 13%
Sugars 3.61g 14%
Dietary Fiber 4.69g 19%
Protein 32.97g 66%
Vitamin C 9mg 15%
Vitamin A 2.7mg 89%
Iron 7.2mg 40%
Calcium 473.6mg 47%
Amount Per 100 g
Calories 221.25 Kcal (926 kJ)
Calories from fat 100.53 Kcal
% Daily Value*
Total Fat 11.17g 39%
Cholesterol 111.46mg 85%
Sodium 304.48mg 29%
Potassium 174.95mg 8%
Total Carbs 16.48g 13%
Sugars 1.58g 14%
Dietary Fiber 2.06g 19%
Protein 14.45g 66%
Vitamin C 3.9mg 15%
Vitamin A 1.2mg 89%
Iron 3.2mg 40%
Calcium 207.6mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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