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Amount Per 0.5 cup | |||
Calories | 330.77 Kcal (1385 kJ) | ||
Calories from fat | 12.4 Kcal | ||
% Daily Value* | |||
Total Fat | 1.38g | 2% | |
---|---|---|---|
Saturated Fat | 0.36g | 2% | |
Sodium | 4.85mg | 0% | |
Potassium | 1438.51mg | 31% | |
Total Carbs | 60.49g | 20% | |
Sugars | 2.06g | 8% | |
Dietary Fiber | 15.04g | 60% | |
Protein | 20.95g | 42% | |
Iron | 4.9mg | 27% | |
Calcium | 119.3mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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