Vegetarian Burritos Recipe

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Ingredients:

Serving

1 green bell pepper, sliced into thin strips
1 red bell pepper, sliced into thin strips
1 white onion, sliced into this strips
15 oz refried beans
15 oz black beans, drained
1/2 cup frozen corn
1 tbsp taco seasoning
1/4 cup sour cream
2 cups iceberg lettuce, chopped
2 roma tomatoes, seeded and chopped
1 tbsp olive oil
1 tsp kosher salt
1/4 tsp black pepper
1 tbsp unsalted butter
1/3 cup water
6 burrito-size flour tortillas
1 cup monterey jack and cheddar cheese blend, blend shredded

Directions:

Preheat oven to 325 degrees F.
In a large skillet, sauce bell peppers and onion until tender in olive oil over medium-high heat, set aside.
In a small saucepan, heat refried beans, water and taco seasoning over medium-low heat.
In a non-stick skillet, saute corn in butter, salt and pepper for 1 - 3 minutes or until done.
Assemble burritos with all ingredients excluding tomato and lettuce.
Wrap burritos in foil and place on baking sheet, bake for 30 minutes.
Unwrap burritos and top with lettuce and tomato.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	439.56 Kcal (1840 kJ)
Calories from fat	146.04 Kcal
		% Daily Value*
Total Fat	16.23g	25%
Cholesterol	37.98mg	13%
Sodium	761.48mg	32%
Potassium	1145.62mg	24%
Total Carbs	50.63g	17%
Sugars	5.67g	23%
Dietary Fiber	12.4g	50%
Protein	23.49g	47%
Vitamin C	33.4mg	56%
Vitamin A	1.1mg	35%
Iron	16.6mg	92%
Calcium	336.5mg	34%

Amount Per 100 g
Calories	172.92 Kcal (724 kJ)
Calories from fat	57.45 Kcal
		% Daily Value*
Total Fat	6.38g	25%
Cholesterol	14.94mg	13%
Sodium	299.56mg	32%
Potassium	450.68mg	24%
Total Carbs	19.92g	17%
Sugars	2.23g	23%
Dietary Fiber	4.88g	50%
Protein	9.24g	47%
Vitamin C	13.1mg	56%
Vitamin A	0.4mg	35%
Iron	6.5mg	92%
Calcium	132.4mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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