Grilled Vegetable Pizza Recipe

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Grilled Vegetable Pizza
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  1. Slice Zucchini, Eggplant and Tomatoes into 1/4 rounds.
  2. SliceRed Pepper, Onion, and Mushroom into 1/4 strips.
  3. Crush/mince garlic and place into a large zip top bag with all the cut veggies, salt, black pepper and enough oilive oil to coat (about a 1/4 cup).
  4. Toss gently in bag until all are coated, let marinate at least a 1/2 hour.
  5. Broil all the veggies, except the tomatos, on a cookie sheet 4-6 inches from the flame (or heating element for an electric stove) for about 5 mins per side or until they get a bit of that charred color. Watch then periodically so you can turn them once, and remove the pieces as they are done. Set aside.
  6. Pre-heat oven to 500 deg.
  7. Roll or strech out 1/2 your dough on to a pizza stone or cookie sheet to desired thickness. Thick for Focacchia style or you can stretch it thin for a crispier crust. (I roll the dough ball into a bit of olive oil on a cookie sheet then stretch/press it out with my fingers into the desired shape. It doesn't stick when cooked and I do not have to make a mess with loose flour!). NOTE: The thicker the crust the more veggie topping the pizza can hold.
  8. Brush dough with a little olive oil.
  9. Sprinkle with salt, pepper, and some of the herbs.
  10. Layer all your veggies (including the uncooked Roma tomato slices) on top of dough.
  11. Finely grate parmesean cheese on top of pizza.
  12. Dot with fresh mozzarella balls and crushed red pepper flakes.
  13. Bake for about 10 mins until cheese is melted and crust is crisp.
  14. Serve with salad or soup for nice light brunch or vegitarian meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2116.51 Kcal (8861 kJ)
Calories from fat 975.94 Kcal
% Daily Value*
Total Fat 108.44g 167%
Cholesterol 66.09mg 22%
Sodium 3407.42mg 142%
Potassium 2532.87mg 54%
Total Carbs 183.19g 61%
Sugars 48.02g 192%
Dietary Fiber 34.39g 138%
Protein 114.66g 229%
Vitamin C 173.1mg 289%
Vitamin A 3mg 99%
Iron 60.1mg 334%
Calcium 2830.6mg 283%
Amount Per 100 g
Calories 114.87 Kcal (481 kJ)
Calories from fat 52.97 Kcal
% Daily Value*
Total Fat 5.89g 167%
Cholesterol 3.59mg 22%
Sodium 184.94mg 142%
Potassium 137.47mg 54%
Total Carbs 9.94g 61%
Sugars 2.61g 192%
Dietary Fiber 1.87g 138%
Protein 6.22g 229%
Vitamin C 9.4mg 289%
Vitamin A 0.2mg 99%
Iron 3.3mg 334%
Calcium 153.6mg 283%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.6
  • 56

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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