Super Fast Chicken Tortilla Soup Recipe

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Super Fast Chicken Tortilla Soup
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Ingredients:

Directions:

  1. Place the chicken breast cubes and the broth in a small pot and heat over medium high heat until it just starts to boil. Don't over boil the chicken or it will turn rubbery and tough.
  2. Cover the pot and lower the heat to low and simmer for 5-10 minutes.
  3. Add the salsa and bring back to a simmer for 5 minutes.
  4. Ladle into bowls, top with a handful of crushed tortilla chips, a slice of avocado and a couple of sprigs of cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.2 Kcal (884 kJ)
Calories from fat 67.06 Kcal
% Daily Value*
Total Fat 7.45g 11%
Cholesterol 46.41mg 15%
Sodium 2757.14mg 115%
Potassium 1204.09mg 26%
Total Carbs 17.41g 6%
Sugars 8.17g 33%
Dietary Fiber 6.38g 26%
Protein 20.42g 41%
Vitamin C 29.9mg 50%
Iron 0.4mg 2%
Calcium 84.8mg 8%
Amount Per 100 g
Calories 33.85 Kcal (142 kJ)
Calories from fat 10.75 Kcal
% Daily Value*
Total Fat 1.19g 11%
Cholesterol 7.44mg 15%
Sodium 441.93mg 115%
Potassium 193mg 26%
Total Carbs 2.79g 6%
Sugars 1.31g 33%
Dietary Fiber 1.02g 26%
Protein 3.27g 41%
Vitamin C 4.8mg 50%
Iron 0.1mg 2%
Calcium 13.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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