Directions:
- Heat oil in large skillet over medium heat until hot. Add chicken and cook 3-5 minutes until no longer pink. Sprinkle cumin over the chicken and season with salt and pepper to taste.
- Stir in corn, salsa and olives and/or beans.
- Simmer 3-5 minutes until thoroughly heated, stirring occasionally.
- Stir in cheese and serve immediately.
- Serve with tortilla chips crushed on top OR use the chips to scoop up the chicken.
- Alternatively, you can skip the chips and wrap the chicken mixture in flour tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.95 Kcal (720 kJ) | ||
| Calories from fat | 63.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 11% | |
|---|---|---|---|
| Cholesterol | 40.56mg | 14% | |
| Sodium | 812.09mg | 34% | |
| Potassium | 443.61mg | 9% | |
| Total Carbs | 14.05g | 5% | |
| Sugars | 3.56g | 14% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 15.53g | 31% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 106.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 99.98 Kcal (419 kJ) | ||
| Calories from fat | 36.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 11% | |
|---|---|---|---|
| Cholesterol | 23.58mg | 14% | |
| Sodium | 472.19mg | 34% | |
| Potassium | 257.94mg | 9% | |
| Total Carbs | 8.17g | 5% | |
| Sugars | 2.07g | 14% | |
| Dietary Fiber | 1.36g | 9% | |
| Protein | 9.03g | 31% | |
| Vitamin C | 1.9mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 61.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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