Avocado Soup Recipe

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Avocado Soup
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Ingredients:

Directions:

  1. Place 1 1/2 cups of the chicken broth and the remaining ingredients in blender or food processor. Cover and blend on medium speed, or process, until smooth. Stir remaining broth into avocado mixture.
  2. Cover and refrigerate about 2 hours or until chilled. Garnish with sour cream and paprika or avocado slices if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.96 Kcal (699 kJ)
Calories from fat 134.06 Kcal
% Daily Value*
Total Fat 14.9g 23%
Cholesterol 14.92mg 5%
Sodium 742.12mg 31%
Potassium 476.12mg 10%
Total Carbs 7.97g 3%
Sugars 0.74g 3%
Dietary Fiber 4.74g 19%
Protein 2.6g 5%
Vitamin C 15.6mg 26%
Iron 0.7mg 4%
Calcium 59mg 6%
Amount Per 100 g
Calories 73.3 Kcal (307 kJ)
Calories from fat 58.86 Kcal
% Daily Value*
Total Fat 6.54g 23%
Cholesterol 6.55mg 5%
Sodium 325.82mg 31%
Potassium 209.04mg 10%
Total Carbs 3.5g 3%
Sugars 0.33g 3%
Dietary Fiber 2.08g 19%
Protein 1.14g 5%
Vitamin C 6.8mg 26%
Iron 0.3mg 4%
Calcium 25.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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