Super Asian Chicken Broth Recipe

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Super Asian Chicken Broth
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Ingredients
14
Count
Nutrition
232
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Put first four ingredients in saucepan. Bring to boil.
  2. Simmer uncovered for 5 minutes.
  3. Meanwhile pour boiling water over noodles and stand 5 minutes. Drain.
  4. Add chicken fillets sliced to stock mixture, simmer 2 minutes.
  5. Stir in green onions, snow peas and soy sauce.
  6. Divide noodles amongst four bowls, top with soup, bean sprouts, herbs.
  7. Serve with lime wedges and extra chilli sauce if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.47 Kcal (973 kJ)
Calories from fat 35.99 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 10.28mg 3%
Sodium 610.36mg 25%
Potassium 544.45mg 12%
Total Carbs 37.52g 13%
Sugars 6.23g 25%
Dietary Fiber 3.62g 14%
Protein 10.8g 22%
Vitamin C 22.6mg 38%
Vitamin A 1mg 33%
Iron 118.8mg 660%
Calcium 90.4mg 9%
Amount Per 100 g
Calories 69.03 Kcal (289 kJ)
Calories from fat 10.69 Kcal
% Daily Value*
Total Fat 1.19g 6%
Cholesterol 3.05mg 3%
Sodium 181.24mg 25%
Potassium 161.67mg 12%
Total Carbs 11.14g 13%
Sugars 1.85g 25%
Dietary Fiber 1.07g 14%
Protein 3.21g 22%
Vitamin C 6.7mg 38%
Vitamin A 0.3mg 33%
Iron 35.3mg 660%
Calcium 26.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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