Roasted Chicken Broth Recipe

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Roasted Chicken Broth
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. Place chicken, onion, and celery in a Dutch oven. Sprinkle salt over the top of the chicken.
  3. Roast chicken, uncovered, in the preheated oven until chicken is no longer pink inside, the skin is browned, and an instant-read thermometer inserted into the thickest part of a thigh reads 160 degrees F (70 degrees C), 45 minutes to 1 hour.
  4. Transfer chicken to a plate until cool enough to handle. Once cool, pick the meat from the bones; set aside chicken breast meat in a bowl for another purpose. Cover bowl of breast meat with plastic wrap and refrigerate. Discard chicken skin.
  5. Remove chicken fat from Dutch oven, leaving the brown flavor bits in the bottom of the Dutch oven. (See note for reserving drippings if desired.)
  6. Place the Dutch oven over medium-high heat. Return chicken bones and dark meat from drumsticks and thighs to the pot. Add garlic cloves, ketchup and cold water. Bring to a boil, and use a spoon to scrape up and dissolve the brown flavor bits from the bottom of the Dutch oven. Reduce heat to low and simmer for 3 hours, adding more water if needed to retain same level.
  7. As broth simmers, occasionally skim off and discard any foam that rises to the surface.
  8. Remove and discard bones, meat and vegetables. Strain broth through a fine mesh sieve to serve or use in recipes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.18 Kcal (168 kJ)
Calories from fat 12.88 Kcal
% Daily Value*
Total Fat 1.43g 2%
Cholesterol 13.14mg 4%
Sodium 1096.61mg 46%
Potassium 59.34mg 1%
Total Carbs 5.33g 2%
Sugars 1.27g 5%
Dietary Fiber 0.74g 3%
Protein 1.44g 3%
Vitamin C 4.3mg 7%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 7.82 Kcal (33 kJ)
Calories from fat 2.51 Kcal
% Daily Value*
Total Fat 0.28g 2%
Cholesterol 2.56mg 4%
Sodium 213.52mg 46%
Potassium 11.55mg 1%
Total Carbs 1.04g 2%
Sugars 0.25g 5%
Dietary Fiber 0.14g 3%
Protein 0.28g 3%
Vitamin C 0.8mg 7%
Iron 0.1mg 2%
Calcium 11.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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