Directions:
- In a hot large pan or wok add oil.
- Stir fry ginger, garlic following with remaining ingredients stirring all the while not to burn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.06 Kcal (423 kJ) | ||
| Calories from fat | 24.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 4% | |
|---|---|---|---|
| Sodium | 407.75mg | 17% | |
| Potassium | 217.58mg | 5% | |
| Total Carbs | 16.27g | 5% | |
| Sugars | 5.54g | 22% | |
| Dietary Fiber | 4.98g | 20% | |
| Protein | 3.73g | 7% | |
| Vitamin C | 37.2mg | 62% | |
| Vitamin A | 4.7mg | 158% | |
| Iron | 90.8mg | 504% | |
| Calcium | 122mg | 12% | |
| Amount Per 100 g | |||
| Calories | 38.89 Kcal (163 kJ) | ||
| Calories from fat | 9.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 4% | |
|---|---|---|---|
| Sodium | 156.91mg | 17% | |
| Potassium | 83.73mg | 5% | |
| Total Carbs | 6.26g | 5% | |
| Sugars | 2.13g | 22% | |
| Dietary Fiber | 1.92g | 20% | |
| Protein | 1.43g | 7% | |
| Vitamin C | 14.3mg | 62% | |
| Vitamin A | 1.8mg | 158% | |
| Iron | 34.9mg | 504% | |
| Calcium | 46.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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