Pad Thai Recipe

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Pad Thai
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Ingredients:

Directions:

  1. Place the noodles in a bowl and cover with hot water;allow to stand until just tender, drain and rinse under cold water, drain.
  2. Combine lemon juice fish sauce and sugar in a jug, whisking to combine.
  3. Heat a wok over high heat, add the oil swirling to coat.
  4. Add the chicken, stir fry for 2 minutes, add the prawns, onions and chillies.
  5. Stir fry for 2-3 minutes or until the prawns have turned pink.
  6. Add the noodles and stir fry for another 2 minutes.
  7. Add the lemon juice mixture to wok, toss to combine.
  8. Slowly pour the eggs over noodles.
  9. Stir fry for 1 minute.
  10. Add the sprouts and toss well.
  11. Spoon onto plates, sprinkle with the peanuts and coriander and serve with the lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 823 Kcal (3446 kJ)
Calories from fat 341.66 Kcal
% Daily Value*
Total Fat 37.96g 58%
Cholesterol 161.9mg 54%
Sodium 2507.54mg 104%
Potassium 477.34mg 10%
Total Carbs 101.54g 34%
Sugars 8.52g 34%
Dietary Fiber 5.35g 21%
Protein 21.86g 44%
Vitamin C 53mg 88%
Iron 3.7mg 21%
Calcium 94.6mg 9%
Amount Per 100 g
Calories 236.25 Kcal (989 kJ)
Calories from fat 98.07 Kcal
% Daily Value*
Total Fat 10.9g 58%
Cholesterol 46.47mg 54%
Sodium 719.8mg 104%
Potassium 137.02mg 10%
Total Carbs 29.15g 34%
Sugars 2.45g 34%
Dietary Fiber 1.54g 21%
Protein 6.28g 44%
Vitamin C 15.2mg 88%
Iron 1.1mg 21%
Calcium 27.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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