Hot and Sour Vegetable Rice Noodle Soup Recipe

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Hot and Sour Vegetable Rice Noodle Soup
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Ingredients:

Directions:

  1. Put the stock, garlic and ginger into a large pot and bring to a boil.
  2. Reduce heat and allow to simmer for about 5 minutes.
  3. Add the onions, rice wine vinegar and sauce and bring back to a boil.
  4. Add in the mushrooms, corn, bamboo shots,shredded carrots and dried chili flakes. Allow to boil for about 5 minutes.
  5. Put the noodles and black pepper into the pot and cook for two or three minutes just until they are warmed up.
  6. Divide into bowls and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 631.45 Kcal (2644 kJ)
Calories from fat 79.27 Kcal
% Daily Value*
Total Fat 8.81g 14%
Cholesterol 22.58mg 8%
Sodium 1986.12mg 83%
Potassium 1025.16mg 22%
Total Carbs 116.25g 39%
Sugars 16.59g 66%
Dietary Fiber 5.67g 23%
Protein 21.76g 44%
Vitamin C 9.4mg 16%
Vitamin A 0.6mg 21%
Iron 2.7mg 15%
Calcium 88.4mg 9%
Amount Per 100 g
Calories 90.75 Kcal (380 kJ)
Calories from fat 11.39 Kcal
% Daily Value*
Total Fat 1.27g 14%
Cholesterol 3.25mg 8%
Sodium 285.43mg 83%
Potassium 147.33mg 22%
Total Carbs 16.71g 39%
Sugars 2.38g 66%
Dietary Fiber 0.81g 23%
Protein 3.13g 44%
Vitamin C 1.3mg 16%
Vitamin A 0.1mg 21%
Iron 0.4mg 15%
Calcium 12.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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