Sunday Morning Breakfast Recipe

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Sunday Morning Breakfast
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Ingredients:

Directions:

  1. To prepare the French toast, arrange bread in a single layer in a 13 x 9-inch baking dish coated with cooking spray. Combine light coconut milk, egg substitute, 1/2 cup sugar, and 1 tablespoon vanilla, stirring with a whisk, and pour evenly over bread. Turn the bread over to coat. Cover and refrigerate for 8 hours or overnight.
  2. To prepare the Slow Cooked Peaches, Spray your crockpot with cooking spray.
  3. Mix dry ingredience in a large bowl.
  4. Stir in peaches, then put the mixture in the crockpot.
  5. Cook low for 4-6 hours.
  6. Preheat oven to 350°.
  7. Remove bread mixture from refrigerator, and uncover. Turn bread slices over, and sprinkle evenly with flaked coconut. Let stand at room temperature 15 minutes. Bake, uncovered, at 350º for 30 minutes or until coconut is golden.
  8. Drain blueberries, reserving liquids. Measure liquid, add water to make 1/2 cup. In small saucepan, combine sugar and cornstarch. Stir in reserve liquid. Over medium heat, bring to boiling, stirring, boil 1 minute. Remove from heat, cool slightly. Stir in blueberries; cool completely. Makes 2 cups.
  9. Serve French Toast with Slow Cooked Peaches topped with Blueberry Glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1191.08 Kcal (4987 kJ)
Calories from fat 274.48 Kcal
% Daily Value*
Total Fat 30.5g 47%
Cholesterol 256.45mg 85%
Sodium 416.28mg 17%
Potassium 2150.58mg 46%
Total Carbs 179.22g 60%
Sugars 135.07g 540%
Dietary Fiber 8.99g 36%
Protein 63.28g 127%
Vitamin C 119mg 198%
Vitamin A 3mg 100%
Iron 2.7mg 15%
Calcium 1375.9mg 138%
Amount Per 100 g
Calories 379.96 Kcal (1591 kJ)
Calories from fat 87.56 Kcal
% Daily Value*
Total Fat 9.73g 47%
Cholesterol 81.81mg 85%
Sodium 132.8mg 17%
Potassium 686.05mg 46%
Total Carbs 57.17g 60%
Sugars 43.09g 540%
Dietary Fiber 2.87g 36%
Protein 20.19g 127%
Vitamin C 38mg 198%
Vitamin A 1mg 100%
Iron 0.9mg 15%
Calcium 438.9mg 138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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