Directions:
- Scrape cobs with a knife over a bowl to extract milk. Blend corn and its milk with remaining ingredients and a pinch of salt in a blender until smooth. Force through a sieve into a heavy medium saucepan, pressing hard on and then discarding solids. Bring mixture to a boil over medium heat, whisking constantly, then boil, whisking, 5 minutes. Divide among 6 (6-ounce) custard cups and chill, uncovered, until cool, at least 30 minutes.
- Sprinkle with cinnamon before serving.
- Cooks' note Pudding can be chilled, covered after 1 hour, up to 3 days. It will continue to set as it chills.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.1 Kcal (930 kJ) | ||
| Calories from fat | 93.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 16% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 35.99mg | 1% | |
| Potassium | 394.61mg | 8% | |
| Total Carbs | 31.58g | 11% | |
| Sugars | 15.58g | 62% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 4.53g | 9% | |
| Vitamin C | 7mg | 12% | |
| Iron | 1.6mg | 9% | |
| Calcium | 58.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 125.86 Kcal (527 kJ) | ||
| Calories from fat | 53.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 16% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 0% | |
| Sodium | 20.39mg | 1% | |
| Potassium | 223.62mg | 8% | |
| Total Carbs | 17.9g | 11% | |
| Sugars | 8.83g | 62% | |
| Dietary Fiber | 1.9g | 13% | |
| Protein | 2.57g | 9% | |
| Vitamin C | 4mg | 12% | |
| Iron | 0.9mg | 9% | |
| Calcium | 33.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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