Directions:
- For the sauce
- In a small saucepan, bring the water and agave nectar to a simmer. Add the berries, stir uncovered for about 2 minutes. Turn the heat to low and cover. Cook until berries become mushy; about 10 minutes, then remove from heat and set aside.
- For the filling
- Pulse everything in a food processor until completely blended, set aside.
- For the crepes
- In a large bowl, combine flour, salt, and nutmeg. Whisk in the eggs and coconut butter. Gradually add the almond milk and water, until batter is smooth and shiny.
- Lightly grease a small non-stick pan with canola oil (about 1 teaspoon) and heat on medium-high.
- Pour in about 1/4 cup of the batter, turning the pan in a circular motion to coat the entire bottom. Let brown on the bottom for about 2 minutes, then use a fork to gently flip. Cook about 1 more minute on the second side, and set aside on a plate. Continue the process, adding a bit of canola oil in between batches.
- Fill each crepe with about 2 tablespoons of the filling, then fold as you would a burrito. Spoon a desired amount of berry sauce over the top, and serve hot :)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 662.72 Kcal (2775 kJ) | ||
| Calories from fat | 123.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.78g | 21% | |
|---|---|---|---|
| Cholesterol | 97.7mg | 33% | |
| Sodium | 920.96mg | 38% | |
| Potassium | 202.83mg | 4% | |
| Total Carbs | 122.85g | 41% | |
| Sugars | 99.83g | 399% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 15.57g | 31% | |
| Vitamin C | 19.1mg | 32% | |
| Iron | 0.9mg | 5% | |
| Calcium | 164.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 213.74 Kcal (895 kJ) | ||
| Calories from fat | 39.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 21% | |
|---|---|---|---|
| Cholesterol | 31.51mg | 33% | |
| Sodium | 297.02mg | 38% | |
| Potassium | 65.42mg | 4% | |
| Total Carbs | 39.62g | 41% | |
| Sugars | 32.2g | 399% | |
| Dietary Fiber | 0.77g | 10% | |
| Protein | 5.02g | 31% | |
| Vitamin C | 6.2mg | 32% | |
| Iron | 0.3mg | 5% | |
| Calcium | 53mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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