Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large resealable plastic bag, combine the flour, seasoned salt and ground black pepper. Place the chicken parts in the bag and shake to coat.
- Heat the oil in a large skillet over medium-high heat. Place the chicken parts in the hot oil and lightly brown quickly on all sides. Transfer chicken parts to a Dutch oven, add the milk and broth and cover.
- Bake at 350 degrees F (175 degrees C) for 1 hour.
- Remove from oven and transfer chicken to a serving dish. In a separate small bowl, combine the cornstarch and water, and mix well until the cornstarch is dissolved. Add the cornstarch mixture a little at a time to the liquid in the Dutch oven, until you reach your desired consistency. Serve this gravy over the chicken or on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 522.32 Kcal (2187 kJ) | ||
| Calories from fat | 278.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.94g | 48% | |
|---|---|---|---|
| Cholesterol | 104.49mg | 35% | |
| Sodium | 739.22mg | 31% | |
| Potassium | 444.67mg | 9% | |
| Total Carbs | 31.7g | 11% | |
| Sugars | 6.13g | 25% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 27.21g | 54% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 168.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 170.61 Kcal (714 kJ) | ||
| Calories from fat | 90.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 48% | |
|---|---|---|---|
| Cholesterol | 34.13mg | 35% | |
| Sodium | 241.46mg | 31% | |
| Potassium | 145.24mg | 9% | |
| Total Carbs | 10.35g | 11% | |
| Sugars | 2g | 25% | |
| Dietary Fiber | 0.31g | 4% | |
| Protein | 8.89g | 54% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 0.5mg | 8% | |
| Calcium | 55.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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