Directions:
- To prepare compote, combine first 6 ingredients. Cover and chill for 8 hours or overnight.
- To prepare the French toast, arrange bread in a single layer in a 13 x 9-inch baking dish coated with cooking spray. Combine light coconut milk, egg substitute, 1/2 cup sugar, and 1 tablespoon vanilla, stirring with a whisk, and pour evenly over bread. Turn the bread over to coat. Cover and refrigerate for 8 hours or overnight.
- Preheat oven to 350°.
- Remove bread mixture from refrigerator, and uncover. Turn bread slices over, and sprinkle evenly with flaked coconut. Let stand at room temperature 15 minutes. Bake, uncovered, at 350º for 30 minutes or until coconut is golden. Serve warm with fruit compote.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.21 Kcal (1918 kJ) | ||
| Calories from fat | 143.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.93g | 25% | |
|---|---|---|---|
| Cholesterol | 211.46mg | 70% | |
| Sodium | 305.5mg | 13% | |
| Potassium | 581.83mg | 12% | |
| Total Carbs | 54.67g | 18% | |
| Sugars | 31.52g | 126% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 24.86g | 50% | |
| Vitamin C | 49.2mg | 82% | |
| Iron | 2mg | 11% | |
| Calcium | 144.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 200.48 Kcal (839 kJ) | ||
| Calories from fat | 62.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 25% | |
|---|---|---|---|
| Cholesterol | 92.52mg | 70% | |
| Sodium | 133.67mg | 13% | |
| Potassium | 254.57mg | 12% | |
| Total Carbs | 23.92g | 18% | |
| Sugars | 13.79g | 126% | |
| Dietary Fiber | 1.59g | 15% | |
| Protein | 10.88g | 50% | |
| Vitamin C | 21.5mg | 82% | |
| Iron | 0.9mg | 11% | |
| Calcium | 63.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Coconut French Toast with Tropical Fruit Compote
Chopped fresh pineapple, Chopped peeled mango and 11 more.. -
Tahitian Fruit Salad
Fresh pineapple, peeled and cubed, Mango, peeled and cubed and 15 more.. -
Sunday Morning Breakfast
French toast and 18 more.. -
Fresh Fruit Salad with Lime-Ginger Syrup
Fresh lime juice, Water, Fresh orange juice, Sugar, Honey and 7 more.. -
Aloha Salsa
Chopped fresh pineapple, Chopped peeled mango and 6 more.. -
Pineapple, Mango and Papaya Squares
Chopped cored peeled fresh pineapple and 13 more.. -
Whine & Jerk Grilled Fruit Salad
Fresh pineapple, peeled, cored, cut 1/2-inch thick and 11 more.. -
Love Boat
Pineapple , shell hollowed out & spinkled with lemon juice and 10 more.. -
Fresh Fruit Salsa
Ripe mango, Ripe papaya, Red onion, finely chopped and 8 more.. -
Mini Lemon-Coconut Cupcakes
Sugar, Cornstarch, Warm water, Orange juice, Lemon juice and 18 more.. -
Oven Fried Coconut Chicken
Fresh lime juice, Hot pepper sauce, Light coconut milk and 7 more..
Also Try
-
Cheddar French Toast with Dried Fruit Syrup
Maple syrup, Dried fruit, diced, Chopped walnuts and 5 more.. -
Baked French Toast with Blueberry Sauce
Butter, melted, Eggs, Milk, Vanilla extract, Ground nutmeg and 8 more.. -
Baked French Toast with Home Style Syrup
Eggs, lightly beaten, Milk, Vanilla extract, Salt and 11 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
