Directions:
- Blend the garlic, basil, parsley, spinach, oregano, pine nuts, Parmesan cheese, salt, pepper, and olive oil in a blender or food processor until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2260.19 Kcal (9463 kJ) | ||
| Calories from fat | 2071.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 230.12g | 354% | |
|---|---|---|---|
| Cholesterol | 44mg | 15% | |
| Sodium | 928.02mg | 39% | |
| Potassium | 1362.5mg | 29% | |
| Total Carbs | 34.83g | 12% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 16.02g | 64% | |
| Protein | 34.39g | 69% | |
| Vitamin C | 95.5mg | 159% | |
| Iron | 18.8mg | 104% | |
| Calcium | 1114.4mg | 111% | |
| Amount Per 100 g | |||
| Calories | 526.11 Kcal (2203 kJ) | ||
| Calories from fat | 482.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.57g | 354% | |
|---|---|---|---|
| Cholesterol | 10.24mg | 15% | |
| Sodium | 216.02mg | 39% | |
| Potassium | 317.15mg | 29% | |
| Total Carbs | 8.11g | 12% | |
| Sugars | 1.12g | 19% | |
| Dietary Fiber | 3.73g | 64% | |
| Protein | 8g | 69% | |
| Vitamin C | 22.2mg | 159% | |
| Iron | 4.4mg | 104% | |
| Calcium | 259.4mg | 111% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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