Directions:
- Salt and pepper both sides of chicken and wrap each breast with a piece of bacon, securing with a toothpick.
- In skillet, lightly brown chicken in olive oil, about 5 minutes, each side, depending on thickness.
- Meanwhile, in another, larger, pan, melt butter(6T) and add onion, garlic and mushrooms.
- Cook about 5 minutes or so, until veggies are just tender.
- Add cornstarch to make roux(so cook and stir until thick and bubbly)
- Add wine or stock and cook about 3 minutes, until slightly thickened.
- Add 1/2 and 1/2 and stir to combine.
- Add spinach and cheese and cook another few minutes just til spinach cooks down slightly and cheese melts.
- Place chicken breasts in sprayed or buttered(why the hell not! ;) glass 9X13 dish and carefully pour sauce over them.
- Bake at 350 for about 30 minutes, or until chicken reaches 160, internal temp.
- Let rest for a few minutes for chicken to cook a bit more and sauce to thicken.
- Serve with rice, pasta, or, as we did, with mashed potatoes.
- ***Please note that we think water logged chicken is the culprit to why a couple of the dishes have come out thinner sauced... if you're concerned about this happening, simply up the cornstarch. It won't hurt it to be thicker! :)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 593.08 Kcal (2483 kJ) | ||
| Calories from fat | 340.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.84g | 58% | |
|---|---|---|---|
| Cholesterol | 205.55mg | 69% | |
| Sodium | 1110.65mg | 46% | |
| Potassium | 1103.96mg | 23% | |
| Total Carbs | 6.2g | 2% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 56.67g | 113% | |
| Vitamin C | 12.6mg | 21% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 153.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 147.43 Kcal (617 kJ) | ||
| Calories from fat | 84.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.41g | 58% | |
|---|---|---|---|
| Cholesterol | 51.1mg | 69% | |
| Sodium | 276.1mg | 46% | |
| Potassium | 274.43mg | 23% | |
| Total Carbs | 1.54g | 2% | |
| Sugars | 0.38g | 6% | |
| Dietary Fiber | 0.35g | 6% | |
| Protein | 14.09g | 113% | |
| Vitamin C | 3.1mg | 21% | |
| Iron | 0.4mg | 9% | |
| Calcium | 38.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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